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lut-studio
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LivingUKTaiwan's alt for bits and bobs
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@lut-studio
0
5 months ago
teamuk
Day 27 of LUT Squats Challenge
Going steady on day 27, and did two sets of 50 squats. In the remaining three days I'd love to do a few more squats so I finish with a higher over achievement, just to satisfy…
@lut-studio
0
5 months ago
teamuk
Day 25/26 of LUT Squats Challenge
I'm really struggling these couple of days with a cough and cold. Yesterday was very bad, and I didn't have the energy to do any squats at all, and today I only managed one set…
@lut-studio
0
5 months ago
teamuk
Day 24 of LUT Squats Challenge
After a rather painful day of doing 200 squats, yesterday I was back on track with my 100 #squatschallenge. My knees still felt a little weak from the previous day, so I had to…
@lut-studio
0
5 months ago
teamuk
Day 22/23 of LUT Squats Challenge
On Day 22 I failed to do any squats at all as I was hosting dinner for friends in the evening and busy during the day prepping - all by myself as husband is still immobile. I…
@lut-studio
0
5 months ago
teamuk
Day 21 of LUT Squats Challenge
Yesterday was still busy running around and up and down the house looking after my husband who still has ankle pain and can't walk very well. In a nasty way, it's actually quite…
@lut-studio
0
5 months ago
teamuk
Day 20 of LUT Squats Challenge
Yesterday I did as busy at home looking after my husband who has a bad ankle and had to bed rest most of the day. I was walking upstairs downstairs many times, plenty of…
@lut-studio
0
5 months ago
teamuk
Day 19 of LUT Squats Challenge
Day 19 of my #squatschallenge, I think the gentle warm up excecises have definitely helped (psychologically if not physically) and I feel better doing my squats not. I did 50…
@lut-studio
0
5 months ago
teamuk
Day 18 of LUT Squats Challenge
Today I did some warm up stretches before I started my squats. I don't know if I'm imagining it or whether it does make a difference, I felt less popping in my knees. Either way…
@lut-studio
0
5 months ago
teamuk
Day 17 of LUT Squats Challenge
Today I did two sets of squats. The first one for 70 squats followed by 40 more later on in the evening. I added that little push so I could take my daily squats over the daily…
@lut-studio
0
5 months ago
teamuk
Day 15/16 of LUT Squats Challenge
Yesterday, day 15 I failed to post my progress. I only managed 70 squats for the day and didn't even get round to make a post, so I figured I'd roll that into today day 16. In…
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