Day 8 of LUT Squats Challenge

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Day 8 and the beginning of the second weekof my #squatschallenge. Yesterday I did 2 sets of squats. The first set consist of 60 squats during the day, and then I did another 80 in the evening.

I found I can easily do 60 squats without much problem, and when I get beyond that, I start to sruggle a little. My aim now is to increase the number of squats I can do comfortably in one go rather than doing as many squats a day as I can. That would hopefully help to strengthen my muscles ( I think)

Here's my progress so far

Squats Challenge - Day 8
Target800
Achieved980
Over achieved180

20231109_003255.jpg

My Squats Challenge is to raise fund for Cancer Research, you can find the full details of it in this post here

https://peakd.com/hive-122221/@livinguktaiwan/su2c-and-november-hpud-guessing-contest



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6 comments
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You'll have legs of steel from all this.

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**Here's the summary table of my humble contribution:

Squat Challenge GOAL: 3000!

Day 6: 150 Squats
Day 7: 240 Squats
Day 8: 200 Squats
Day 9: 120 Squats
Total: 710 Squats.... To go: 2290!

Hope to see you here tomorrow!

Let's keep this challenge going, guys!

Congratulations LUT, pardinus, mrmiyagi, dbooster!**

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