RE: Weekend-Engagement WEEK #255: Exploring my ability to change

At certain times it has worked for me but it got to a point where it was too much and instead of being something positive it became an anxiety problem, which I have improved significantly by doing retro inspection, psychotherapy and guided meditation.

Neither extreme is right, we must always have a balance. Thank you very much for your comment and for this weekend's topics. greetings! 🙋🏻‍♀️