Ladies of Hive Community Contest #156:How I deal with feeling despondent and disillusioned

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hello strong women all over the world in the Ladies of Hive community. My post today is to contribute to the Ladies of Hive Community Contest #156, with admin @ladiesofhive. Today I will choose the first topic that has been provided by @joanstewart.

Share a story on how you overcome feeling despondent, disillusioned, or filled with skepticism when you realize exactly what's going on around you?

The feelings of hopelessness and disappointment that I experience usually arise when there is no match between expectations and reality. If I hope to get something and it turns out I don't get what I want, then feelings of despair and disappointment will arise. This like or like is a human feeling, because this feeling is actually part of human nature. But if these feelings of despair and disappointment are not managed well (I call this part of negative emotions), then our lives will be controlled by negative thoughts.

Some things I can do to overcome the feelings of hopelessness and disappointment that I experience are:

1.Positive thinking

I always think positively and tell myself that feelings of despair and disappointment are part of the "taste of life", just like the taste of sweet, sour, bitter and salty dishes, feelings of despair and disappointment are part of the bitter taste of life, I don't want to enjoy this bitter taste for a long time, I don't want to damage my "nerves of taste"

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2.Enjoying the Process of Life

I always remind myself that life on earth is a process towards eternal life (I believe there is life after death), therefore whatever happens in my life now is part of the process that I have to go through, I don't want to stay in despair for a long time and disappointed, whatever I get is part of the dynamic process of life. Life is not stagnant, but continues to spin, sometimes there are times when we are happy, sad, satisfied, disappointed, hopeless and these feelings are part of a dynamic life, so instead of having to complain and despair, I would rather enjoy this feeling.

3.In every difficulty there is ease

It seems that there is no human being in the world who has never experienced hardship in his life, every human being is given different hardships, because God will not give burdens to humans, beyond the capabilities of humans themselves. I always believe that behind every difficulty in life, there will be ease that appears in every process, if I keep trying and don't give up. An attitude of despair makes us blind in seeing problems and sees that life is a pile of problems, so that we will easily give up. That's why I always see "behind all problems there is ease".

That's my way of dealing with despondentand disillusioned in life.Feelings of despair and disappointment are part of life, enjoy every process without lingering.

Thank you for reading my post🥰🥰🥰🥰
Best Regards
@umirais

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17 comments
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I salute you for being such a great woman indeed. And yes, we have a different way on how we deal with all the despondent and disillusioned in life, but one thins is important, is that we never give up, and we fight against all odds,

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I think that as these are things we can't correct, it's better to take it easy, after all they are part of living. Very good post

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View or trade LOH tokens.


@umirais, You have received 1.0000 LOH for posting in Ladies of Hive. We believe that you should be rewarded for the time and effort spent in creating articles. The goal is to encourage token holders to accumulate and hodl LOH tokens over a long period of time.

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Shrugging a bad feeling off quickly is most probably the best way to tackle at times we feel it's approach.

Some find this easier, each has an inner strength, moving the mind into a more positive comfortable space. Others battle the deep darkness of depression they find very difficult to exit.

!LUV

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yes and everyone needs time to learn to manage feelings of despair and disappointment in this life, that's why wisdom will form within a person @joanstewart

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As we learn we pass it on and share that others can be uplifted, always a silver lining.

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