RE: Wait! Now Breathe... || LOH #178
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Yeah, we are very good at pushing ourselves, so good at multitasking. I'm still learning to really listen and care for myself. I'm getting better at it bit by bit, finally.
Water is so important, I try and have a bottle of water next to me at all times, try being the main word here lol.
and yes reading, that helps me as does being in nature.
i hope you are well @jhymi, sending you a hug xxxx
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Yeah, we can't always have it together. And sometimes the more perfect we try to align ourselves to be, the more imperfect it becomes. But we can only try right?
Sending you a hug as well dearest @trucklife-family. Lots of love to you.🥰