RE: Little lifestyle changes and March HPUD Guessing Contest
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Congrats on winning @lizelle and powering up as well. I just powered up your prize, apologies for the delay as I've been away.
As to regaining your health, that's great news. Walking is great as you can do as much or as little as you want, and I'm sure a bit more walking will help to gain that 0.1% even quicker! Take care!
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I've never read so much about the health benefits of walking as lately, so I think the webiverse is trying to tell me something! Or we are all slowly realizing that walking is one of the best gifts we can give ourselves!
Thank you for the prize, and for the good wishes @livinguktaiwan <3