RE: LOH #166: Choosing happiness and putting self-love first!
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I consider myself to be selfless.
This phrase struck me as quite dangerous, long term. Helping others is great, but not at the cost of your well-being. Have you read Gabor Mate's When the body says No? I was shocked by the correlation between being too nice and somatic illnesses.
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I agree with you, sometimes we have to say no, it's not being selfish but you have to do it for self-love. I never read that book, but I guess I should read it. Thank you so much 🤗