Staying Fit Is Still Trending🏃🤸🏋️👩‍🦯🤾🚴

When one has stay for a long time without engaging in a physical exercise and you want to begin again it comes with so much challenges or let's say you have not done it before you want to be in the system, it comes with lots of difficulties.


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Physical exercise profits little but that little means a lot to the well-being of the general system. Lots of sickness have criped into the human system due to the laxity we have exhibited in making sure that we are physically fit.

Imagine someone wakes up every morning having people that takes care of almost everything at home and the only thing he does is to bath, eat, get into his air-conditioning vehicle, get to work with a smart environment and this is how it will continue. No time for work out. Before you know it the system will be engolved with a terrible sickness that will take a lot of money, time and psychological stress to get it fixed up and a test the persons is lost to death.

Our curriculum in school from the day care to the high school has been desigñed in such a way to take care of our physical well being. But you know the funny thing about it is that from a tender age some pupil's run away from exercising the body and this transcends to the high school when their knowledge have advanced so much to know different ways to stay away from what they don't want to do. Most students use the time for physical education as a time to do some other things they put in their own time table.

Yeah!!! In my own case, I went to a boarden school and we have some students that come from home so our our schedule is a kind of different. During my school days we don't have our PE during school hours. We have two days for sports and it is mostly in the evening hours from 4:30PM to 5:00PM so at this time every girl is expected to jug down to the field for different activities. We are divided into different Houses for ease in coordination. This alos helps us to prepare for inter house sports and for outside competitions.

PE influenced me in no little way, I always enjoy the relay race but the funny thing about it is that I never got any award but I really enjoyed doing that. I developed my love for relay towards the end of my stay in the school so I believe that had it been I started earlier may be I would have been better.

A memorable event that occurred during our PE

As I earlier said that we always use the medium to prepared for inter and intra house sport. During one of the inter house sports my house was playing the final match and I was one of the players. While we were playing our house master made a very serious statement and was funny at the same time 'if you don't get the ball, get the legs'. At this time the tackling became more serious. Truely I can't fix how it ended but that stood out for me that in all we do we should just be determined to make it by putting in our best.

Also, we should try our best to stay in preparation because a time will come when we will be allowed the time to showcase what we have. The preparation stage may not be convenient but it will surely speak forth.

As I cap up this post, lets take our health in our hands. PE is not an old thing, it is still reigning because we still need to keep fit at this time especially as many sickness is coming up and down.

This is my entry for the hive learner's contest week 75 edition 2. Thank you so much for staying with me till this point.



9 comments
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Interhouse sport used to be very fun. I miss it.

You Have learnt such an amazing thing. Determination is very important in life.

Exercise is very important in many ways.

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I missed those days, exercise is good for all

Thanks for coming around

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I was one of the many students who used PE time to handle my personal stuff. Worked better for me.

PE is ever important. Even as little as a few skips daily or brisk walking is recommended. That little goes a long way as regards not just our physical, but also our mental wellbeing

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Confession time... exercise helps our mental health too.

Thanks dear for visiting

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Sometimes get any reward isn't the condition of being happy, we happy with the process too doesn't matter what's the results

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Thats the fact. The fun matters most to me.

Thanks for visiting

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