Recovery Day? My Actifit Report Card: December 22 2023

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Hello guys, I'm back again with my daily activity report featuring Actifit. This is the fourth day after I started over with my healthy habits to lose my bodyfat.

Today is an active recovery day, after a 3 day workout schedule with unbearable DOMS pain. My commitment is to do 5x workout/week, and after 3 days on, 1 day off, 2 days on, 1 day off. But even though today I don't do a workout does not mean my daily activities can relax at home without doing anything. The problem is, since last night I accompanied my husband to go out of town to finish some work, with plans to leave at 11 pm drai ungaran to Wonosobo to pick up Durian, then directly to Jogja to pick up the order of swordfish, and to Magelang to meet with colleagues. However, the reality is that we were stuck in traffic in the Pringsurat area, Temanggung within 3 hours our vehicle could not move at all.

This congestion is caused because there are road repairs and there is only 1 active lane. Unfortunately, because at night is the time for expedition trucks, and it can be night to walk, the queue is very long so it is inevitable. Moreover, some vehicles were not orderly in the row and even hijacked into other lanes, making the road closed from 2 sides. This is what causes for 3 hours all vehicles can not move at all.

We finally canceled the initial plan to Wonosobo to catch up with the next schedule to pick up cob ikam from Gunung Kidul fishermen. Luckily, our colleague was willing to wait, so all these plans were not all canceled. But because it was too late to return to the ungaran, we finally missed the initial plan to stop by Magelang.

When I got home, my schedule today was to clean up. Sweeping, mopping, washing dishes, washing clothes as well as blankets and spei. And well, as you know, even though this is a trivial job, it actually drains a lot of energy to do this deep cleaning.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


22/12/2023
7134
Daily Activity, Walking
Height
153 cm
Weight
57 kg
Body Fat
32 %
Waist
cm
Thighs
cm
Chest
cm

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