RE: 🌷 Ladies of Hive Contest #181: How to manage changes that affect our mental and physical health [ES/EN]

avatar
(Edited)

You are viewing a single comment's thread:

Cleaning helps me also in relieving the stress. And I agree that at times stress doesn't let us focus on reading. Well it also depends on what we read.

When I feel a strong attack coming on,

I wanna know what attacks are you exactly talking about? Panic attacks?

It would be great if we could learn to let go of everything that does not serve us and clean our minds so that they do not affect us so much

It's an art that takes time but if we master it and start avoiding the unimportant we save our potential for growth.

Curated by Hive Pakistan. Join us on Discord!

Delegate your HP to the Hivepakistan account and earn 90% of curation rewards in liquid hive!

50 HP
100 HP
200 HP
500 HP (Supporter Badge)
1000 HP
Follow our Curation Trail and don't miss voting!

Join Binance through this LINK for 10% off trading fees! Let's save together!

0
0
0.000
2 comments
avatar

Hello, thank you very much for your comment. That's right, I'm talking about panic attacks.

As you say, it takes time to cleanse our mind, but it is possible to achieve it.

I send you my regards!

0
0
0.000
Reply
avatar

As you say, it takes time to cleanse our mind, but it is possible to achieve it.

Yeah, It's possible and is worth to invest the efforts in

0
0
0.000
Reply