Learn to Say No To Things That don't Serve

We are conditioned since the childhood that we are supposed to adjust with the world in such way that we are forced to say yes to everything around. And that includes wrong people or people who have no vibe with you to watch as well. There is a art in saying no to things in our life.

Sometimes in order to grow we have to learn to say no to things that could not serve us. But how are we supposed to do just that? What we need to do in order to say no and how to say no to things the right way?

Image Credit: unsplash

Things You Don't want to do

Let's say you want to be a chef in the near future? Would you want to solve the programming puzzles and get programming job in order to reach that goal? How do you say yes to things which you don't want to go for in near future?

You have to say no to things you are not going to be part of in near future. That's a good start for saying no to things.

Things that trouble You

You are being tortured in marriage or relationship and each day feels like hell to you. Would you want to say yes to such thing just because you feel security? In that case you have to learn to say no to that relationship too. You have to learn to move on from that too.

Your choice of saying no would change your life. You may or may not like the change but you have to work with that change.

Things that have more struggle and less rewards

Do you want to spend day to day time in trading where you don't earn any reward or have profit? Or you are just getting into that just because you have no option or some other person said so? If that is the case you have to avoid burning out yourself.

You say no to things that get your effort to burn out more than the reward of things. So you have to learn to say no things that does not serve you.

Conclusion

Sometimes in our life we have to say no more than we say yes to the life. And we have to keep moving towards the life that we seek for better. We may or may not benefit but often saying no has helped many people in life.

Do you say no? Do you say no to things that don't serve you?