Mi reporte de Actifict: marzo 31 2022
My Report
Good evening Freaks of #actifit because the injury has not recovered 100% and I've been a whole month without being able to train properly I decided to resume my training in a subtle way to give the body time to recover and not suffer another injury. Today I went jogging with Mamba for half an hour and completed the step goal.
Buenas noches Freaks de #actifit debido a que la lesion no se ha recuperado al 100% y llevo un mes entero sin poder entrenar de manera adecuada decidí retomar mi entrenamiento de forma a sutil para darle tiempo al cuerpo de recuperarse y no sufrir otra lesión. El dia de hoy sali a trotar con Mamba durante media hora y complete la meta de pasos
I really like to go jogging with Mamba because it makes her very happy, so I also go with someone to go with me because my girlfriend is still not 100% recovered from her accident and still can't jog.
Me gusta mucho salir a trotar con Mamba porque eso la hace muy feliz, así también voy con alguien que me acompañe ya que si mi novia todavia no se ha recuperado al 100% de su accidente y todavía no puede trotar.
_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@allonyx.ngs/actifit-allonyx-ngs-20220401t050005008z)_
Height180 cm | Weight70 kg | Body Fat% | |||
Waist78 cm | Thighs54 cm | Chest108 cm |
hive-193552
actifit
cryptofitchallenge2022
SWC
fitness
fuldeportes
spanish
pet
hivepets
hustler
hivelist
entropía
chessbrothers
neoxian
aliento
sportstalk
0
0
0.000
Congratulations @allonyx.ngs! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):
Your next target is to reach 400 upvotes.
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOP
Check out the last post from @hivebuzz:
Support the HiveBuzz project. Vote for our proposal!
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 65.5975 AFIT tokens for your effort in reaching 15276 activity, as well as your user rank and report quality!
You also received a 0.97% upvote via @actifit account.
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is a Hive Witness. If you believe in our project, consider voting for us
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial